{"product_id":"fall-asleep-stay-asleep","title":"Fall Asleep, Stay Asleep","description":"\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eOne CE credit available!\u003c\/strong\u003e\u003cbr\u003e» \u003ca href=\"http:\/\/www.soundstrue.com\/cecredits\/\" target=\"_blank\"\u003eLearn more\u003c\/a\u003e\u003cbr\u003e» \u003ca href=\"http:\/\/www.academeca.com\/SoundsTrue\/RefHours.aspx\" target=\"_blank\"\u003eCalculate how many\u003c\/a\u003e home study hours are allowed per renewal period\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWant to buy the CE credits only? \u003cbr\u003eIf you already purchased this title, you can purchase the CE credits separately.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eNOTE: CE credits are available for US customers only.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eCourse objectives:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDefine the concept of \"sleep hygene\".\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eUtilize a personal scale to quantify levels of relaxation.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice specific breathing and guided imagery techniques and processes for falling asleep and staying asleep.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eList techniques for preparing the body and mind for relaxation where healing and repair can function at an optimal level.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eFind wise and loving inner figures and safe places which support falling asleep and staying asleep.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eInsomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This audio program was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleeping aids used.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"CD","offer_id":35609287950495,"sku":"AW01406D","price":11.96,"currency_code":"PLN","in_stock":true},{"title":"Audio Download","offer_id":35609288016031,"sku":"AW01406W","price":8.38,"currency_code":"PLN","in_stock":true},{"title":"CE Credits","offer_id":35609288081567,"sku":"CE03047","price":4.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0455\/1825\/8335\/products\/1312.jpg?v=1597225690","url":"https:\/\/soundstruekdosp-com.myshopify.com\/products\/fall-asleep-stay-asleep","provider":"soundstruekdosp.com","version":"1.0","type":"link"}