{"product_id":"effortless-mindfulness-now-audio-download","title":"Effortless Mindfulness Now","description":"\u003cp\u003e\u003cstrong\u003eDiscover an Awareness That Is Natural, Freeing, and Always Available\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e“Effortless mindfulness” is innovative teacher Loch Kelly’s term for an advanced yet simple form of mindfulness, designed to access a natural, loving flow state in the midst of our daily lives. With \u003cem\u003eEffortless Mindfulness Now,\u003c\/em\u003e Loch helps us transition from a foundation of basic mindfulness to the skills of effortless mindfulness.\u003c\/p\u003e\u003cp\u003eOver the course of four transformative sessions, Loch gives practical techniques to step back from thought-centered identity to live from an optimal way of being and doing. With contemporary versions of ancient meditations made newly available, \u003cem\u003eEffortless Mindfulness Now\u003c\/em\u003e offers ways to shift into natural intelligent awareness with your eyes open at work and in relationships.\u003c\/p\u003e\u003cp\u003eEffortless awareness has been described in traditional literature as being so close it cannot be seen, so subtle it cannot be understood, and so good it cannot be believed. With Loch Kelly’s guidance, you learn how awareness can “turn around” and awaken to this new operating system of heart-mind, to live from a place of natural compassion, joy, and creativity.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Download","offer_id":35608128716959,"sku":"AW05276W","price":16.78,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0455\/1825\/8335\/products\/effort.jpg?v=1597223954","url":"https:\/\/soundstruekdosp-com.myshopify.com\/products\/effortless-mindfulness-now-audio-download","provider":"soundstruekdosp.com","version":"1.0","type":"link"}