{"product_id":"cutting-through-fear","title":"Cutting Through Fear","description":"\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSee Your Hopes and Fears As Creations of the Mind with This Meditation Practice from Tibet\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eWithin the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing—and dissolving—our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, on \u003cem\u003eCutting Through Fear.\u003c\/em\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eBased on the traditional Tibetan practice of \u003ci\u003echöd\u003c\/i\u003e (literally \"to cut\"), this method was developed by the legendary Tibetan yogini Machig Lapdron almost 1,000 years ago, and is practiced to this day in Tibet to treat mental and physical illness and as a path to awareness. Drawing from root visualization practices, Tsultrim Allione shares a four-step process that can help you meet and release what the ancient Tibetans called \"demons\"—fears and other unhelpful emotions and obsessions. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eToday we all encounter the demons of addiction, compulsion, anger, and other difficult emotions, too often as a daily event. Now we have a rare and useful tool to stop struggling against them, and instead liberate them, with \u003cem\u003eCutting Through Fear.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"CD","offer_id":35609581617311,"sku":"AW00461D","price":19.96,"currency_code":"PLN","in_stock":true},{"title":"Audio Download","offer_id":35609581650079,"sku":"AW00461W","price":13.98,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0455\/1825\/8335\/products\/268.jpg?v=1597226446","url":"https:\/\/soundstruekdosp-com.myshopify.com\/products\/cutting-through-fear","provider":"soundstruekdosp.com","version":"1.0","type":"link"}