{"product_id":"cultivate-longevity","title":"Cultivate Longevity","description":"\u003cp class=\"prod_para\"\u003e\"The purpose of qi gong practice is not just to add years to your life, it is to add life to your years,\" teaches John P. Milton. \u003cem\u003eCultivate Longevity\u003c\/em\u003e teaches you the fundamentals of Chinese longevity practice. The exercises on this DVD focus on clearing blockages from your body's energy channels, developing your connection to the world around you, and learning how to use your natural batteries to store the vast energy of qi.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThe Qi Gong for Long Life series condenses the most essential lessons from qi gong and t'ai chi expert John P. Milton into three DVDs, giving you the chance to experience an authentic qi gong retreat at your own pace. \u003cem\u003eCultivate Longevity\u003c\/em\u003e includes 14 easy-to-use reference cards to let you take your qi gong practice outdoors, where you will be able to tap into the natural healing energy from the world around you. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis is qi gong as it was meant to be practiced—transmitted from an experienced master under the open sky, where you can truly channel the qi of heaven and earth to strengthen your health, increase your vitality, and enrich the years of your life. Perfect for beginners seeking to establish a foundation in qi gong.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eIncludes:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSmiling Energy practice for infusing positive, affirming emotions into every cell of your body\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eCrane Massages—ideal for clearing stagnant energy from your abdominal organs\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eFour Bears Practice—an easy-to-learn exercise related to t'ai chi, which provides the same benefits of physical fitness, prevention of illness, and a deep connection with the earth\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePosture of the Tao—combining classic meditation and qi gong energy practice for mental clarity and presence\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e14 reference cards for practicing each empowering qi gong technique in natural surroundings\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"DVD","offer_id":35609579094175,"sku":"VT00931D","price":14.36,"currency_code":"PLN","in_stock":true},{"title":"Video Download","offer_id":35609579126943,"sku":"VT00931W","price":10.06,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0455\/1825\/8335\/products\/766.gif?v=1597226436","url":"https:\/\/soundstruekdosp-com.myshopify.com\/products\/cultivate-longevity","provider":"soundstruekdosp.com","version":"1.0","type":"link"}