{"product_id":"chirunning","title":"ChiRunning","description":"\u003cp class=\"prod_para\"\u003eIt sounds incredible, but running can be a thoroughly enjoyable, lifelong practice—without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T’ai Chi with the insights of a champion runner to present \u003cem\u003eChiRunning,\u003c\/em\u003e a step-by- step audio program to help everyone from beginners to professionals to “run like a kid again”—effortless, free, and boundlessly energetic. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eAdapted from the Dreyer’s breakthrough book, \u003cem\u003eChiRunning\u003c\/em\u003e shows you how to: create a safe and effective training program that makes proper posture, breathing, mindfulness, and relaxation a natural part of your routine; tap the energy of chi to shorten—or eliminate—your post-run recovery; and dramatically decrease your risk of injury with gentle T’ai Chi stretches and “body looseners.” Includes a guided session to take with you on your next run.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"CD","offer_id":35609404932255,"sku":"AW01273D","price":19.96,"currency_code":"PLN","in_stock":true},{"title":"Audio Download","offer_id":35609404997791,"sku":"AW01273W","price":13.98,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0455\/1825\/8335\/products\/867.jpg?v=1597225947","url":"https:\/\/soundstruekdosp-com.myshopify.com\/products\/chirunning","provider":"soundstruekdosp.com","version":"1.0","type":"link"}