{"product_id":"body-and-mind-are-one-online-course-and-free-download-1-ce-credits","title":"Body and Mind Are One - CE Credits","description":"\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eTen CE credits available!\u003c\/strong\u003e\u003cbr\u003e» \u003ca href=\"http:\/\/www.soundstrue.com\/cecredits\/\" target=\"_blank\"\u003eLearn more\u003c\/a\u003e\u003cbr\u003e» \u003ca href=\"http:\/\/www.academeca.com\/amedco\/RefHours.aspx\" target=\"_blank\"\u003eCalculate how many\u003c\/a\u003e home study hours are allowed per renewal period\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWant to buy the CE credits only? \u003cbr\u003eIf you already purchased this title, you can purchase the CE credits separately.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eNOTE: CE credits are available for US customers only.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eCourse objectives:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSummarize the Buddha's seven exercises for using your breath mindfully to cease internal conflict, release tension and anxiety, and become aware of the conditions for happiness and freedom that are always readily available.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss the meaning of emptiness, aimlessness, and endlessness as gateways to liberation, as well as the profound teaching of inter-being.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss the Dharma as the practice of looking deeply into the life-changing energies of mindfulness, concentration, and insight.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice touching the Buddha nature within you--nourishing the seeds of compassion and lovingkindness within you.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDefine the Five Mindfulness Trainings as a tool for exploring the consequences of our actions.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss transcending discrimination, fear, anger, and other inner afflictions--moving into your presence--the greatest gift you may offer the world. \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eWhen your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice. \u003cem\u003eBody and Mind Are One: An Online Training in Mindfulness\u003c\/em\u003e brings you an unparalleled eight-week course with the venerable Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.\u003c\/p\u003e\u003cp class=\"prod_para_accent\"\u003eSpecial offer!\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eEnroll in \u003cem\u003eBody and Mind Are One\u003c\/em\u003e and \u003cstrong\u003ereceive a free digital download\u003c\/strong\u003e of Thich Nhat Hanh's one-hour program \u003cem\u003eDrops of Emptiness: Songs, Chants, and Poetry from Plum Village\u003c\/em\u003e. Here is an opportunity to share in musical contemplations rarely heard outside the seclusion of this cherished Zen monastery.\u003c\/p\u003e\u003cbr\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eYour Breath: The Bridge between Mind and Body\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eIn our hectic modern world, many of us are caught racing from one to-do to the next, planning this or worrying about that. We are often completely consumed by thoughts and by unconscious habits that numb us to our true experience—and to the suffering we create for ourselves and for those around us.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eTwo thousand six hundred years ago, the Buddha offered clear instructions for breaking this cycle and coming back home to our bodies—and to the wonders of life found only in the present moment. Your breath is the key.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eIn \u003cem\u003eBody and Mind Are One,\u003c\/em\u003e Thich Nhat Hanh personally instructs you in every step of the Buddha's specific exercises for using your breath mindfully to cease internal conflict, release tension and anxiety, and become aware of the conditions for happiness and freedom that are always readily available.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eJoin Thich Nhat Hanh on Retreat\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eOriginally recorded during a six-day retreat in the beautiful Rocky Mountain village of Estes Park, \u003cem\u003eBody and Mind Are One\u003c\/em\u003e gives you the opportunity to study with Thich Nhat Hanh along with a community of monastics and lay practitioners. More than a training course in mindfulness, \u003cem\u003eBody and Mind Are One\u003c\/em\u003e is at once a living transmission of insight from this beloved Zen master and a practical teaching series covering fundamental Buddhist principles for a joyful life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cdiv align=\"center\"\u003e\u003cimg src=\"http:\/\/www.soundstrue.com\/products\/spacer_02.png\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e\u003cdiv style=\"background-color:#E5E5E5;padding:15px;\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eWhat You Will Receive:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSeven hours of four-camera, high-definition video sessions with Thich Nhat Hanh, yours to download and enjoy as often as you like\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eTwo live session recordings featuring audience Q\u0026amp;A with Sister Lang Nghiem and Brother Phap Hai, senior students of Thich Nhat Hanh\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eA private journal for reflecting on your experience\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWeekly recommended exercises and a handy practice tracker to support your training\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e\u003cp class=\"prod_para\"\u003e\u003cem\u003eBody and Mind Are One\u003c\/em\u003e invites you to learn more about:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe life-changing energies of mindfulness, concentration, and insight\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYour presence, the greatest gift you can offer the world\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBeing there: the first aim of meditation\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eA magic formula for instant happiness\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe profound teaching of \"interbeing\"\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe truth of impermanence\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBuddhism's Noble Eightfold Path and the Four Noble Truths\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe meaning of emptiness\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDharma as the practice of looking deeply\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eTouching the Buddha nature within you\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eTranscending discrimination, fear, anger, and other inner afflictions\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eKarma as actions of thought, speech, and body\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBuddha's seven exercises for mindful breathing\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to nourish the seeds of compassion and lovingkindness within you\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Five Mindfulness Trainings—a tool for exploring the consequences of our actions\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cbr\u003e\u003cbr\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eThe Greatest of All Miracles\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\"Through mindfulness,\" teaches Thich Nhat Hanh, \"we can recognize the miracle of being alive, and that is the greatest of all miracles.\" \u003cem\u003eBody and Mind Are One\u003c\/em\u003e welcomes you to experience the wise and healing presence of this unsurpassed teacher, as breath-by-breath you follow his simple guidance into what he calls \"the Pure Land of the Buddha, the Kingdom of God, in the here and the now.\"\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"CE Credits","offer_id":35608518754463,"sku":"CE03122","price":40.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0455\/1825\/8335\/products\/ap02890-course-thumbnail-body-and-mind-are-one-epap02890-course-thumbnail-1_a01514e2-eb20-4f65-871c-475a4c8469a7.jpg?v=1597224928","url":"https:\/\/soundstruekdosp-com.myshopify.com\/products\/body-and-mind-are-one-online-course-and-free-download-1-ce-credits","provider":"soundstruekdosp.com","version":"1.0","type":"link"}