{"product_id":"bite-by-bite","title":"Bite by Bite","description":"\u003cp class=\"prod_para\"\u003eFor almost 20 years, Geneen Roth was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work. Today she is a bestselling author who leads workshops on breaking free from emotional eating around the world for sold-out audiences. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eNow, she offers \u003cem\u003eBite by Bite\u003c\/em\u003e—her essential step-by-step program to help you determine what you are truly hungry for, and create a healthier relationship with food. Join her to explore:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Seven Eating Guidelines that eliminate the need for diets\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eGeneen's own guided eating meditation to discover if you're really hungry, what you're hungry for, and to bring complete awareness to what you are eating\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractices for becoming the director of your inner choir of voices\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eA 20-minute guided visualization to uncover your automatic response to emotions—and how to steer it away from food\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Strawberry Story—how to enjoy each bite of food and each moment in life with equaled passion, no matter what tigers appear at your doorstep\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eThrough guided meditations, practical techniques, and Geneen Roth's personal trial-by-error lessons, \u003cem\u003eBite by Bite\u003c\/em\u003e will change the way you relate to food, and allow you to give up diets permanently and accept yourself at any weight.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"CD","offer_id":35609491177631,"sku":"AW01042D","price":15.96,"currency_code":"PLN","in_stock":true},{"title":"Audio Download","offer_id":35609491210399,"sku":"AW01042W","price":11.18,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0455\/1825\/8335\/products\/433.jpg?v=1597226233","url":"https:\/\/soundstruekdosp-com.myshopify.com\/products\/bite-by-bite","provider":"soundstruekdosp.com","version":"1.0","type":"link"}