{"product_id":"awakening-love","title":"Awakening Love","description":"\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eAwaken the Capacity to Love, the True Purpose of Our Lives\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eHave you ever wanted to love and connect with others more deeply … but felt that you could use a little help shedding the “emotional armor” and opening your heart?\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eWith \u003cem\u003eAwakening Love\u003c\/em\u003e, Pema Chödrön invites you to start wherever you are, amid any and all of the challenges, frustrations, or fears you may be facing, and to use them as the starting place to awaken the natural and boundless capacity to give and receive love more fully.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis practice-centered program, recorded at Gampo Abbey, will teach you how to apply the insights of Buddhism’s Four Limitless Ones—\u003cem\u003elovingkindness, compassion, sympathetic joy, and equanimity\u003c\/em\u003e—to even your most difficult obstacles.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eYour Obstacles to the Open Heart Are Your Most Valuable Allies\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eMany students confess to Pema Chödrön that they cannot think of even \u003cem\u003eone\u003c\/em\u003e person to love during heart-centered meditation practice. This is what she tells them:\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e“What if you could open to that frustration, just for a moment, to discover not just where love is free flowing … but where it’s \u003cem\u003enot\u003c\/em\u003e? That is how we all begin to uncover the soft spot within.”\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eHere, Pema Chödrön brings her unique blend of kitchen-table common sense, scholarship, and empathy to help you discover the eternal resilience and joy of your own tender, undefended, and genuine heart. Whether you’re in the midst of a challenging relationship, grief, or simply in need of heart-centered rejuvenation, \u003cem\u003eAwakening Love\u003c\/em\u003e provides you with the gentle step-by-step instructions needed to awaken the natural goodness within you.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Four Qualities or Limitless Ones, the roots of suffering, and expanding the capacity to love\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSeeing where we’re blocked and bringing lovingkindness to our biases and fears\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eAspiration practice, “not faking it,” unblocking the flow of love, and benefactors\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eChanging our attitude toward pain, working with anger, compassionate abiding, \u003cem\u003etonglen\u003c\/em\u003e, and “making friends with the hard stuff”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eMeditations and practices for receiving unconditional love, resting in natural awareness, cultivating gratitude and sympathetic joy, opening to the world, and more\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"CD","offer_id":35609018892447,"sku":"AF02382D","price":55.96,"currency_code":"PLN","in_stock":true},{"title":"Audio Download","offer_id":35609018925215,"sku":"AF02382W","price":39.18,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0455\/1825\/8335\/products\/2082.jpg?v=1597225016","url":"https:\/\/soundstruekdosp-com.myshopify.com\/products\/awakening-love","provider":"soundstruekdosp.com","version":"1.0","type":"link"}