{"product_id":"awaken-your-brain","title":"Awaken Your Brain","description":"\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eNine CE credits available!\u003c\/strong\u003e\u003cbr\u003e» \u003ca href=\"http:\/\/www.soundstrue.com\/cecredits\/\" target=\"_blank\"\u003eLearn more\u003c\/a\u003e\u003cbr\u003e» \u003ca href=\"http:\/\/www.academeca.com\/SoundsTrue\/RefHours.aspx\"\u003eCalculate how many\u003c\/a\u003e home study hours are allowed per renewal period\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWant to buy the CE credits only? \u003cbr\u003eIf you already purchased this title, you can purchase the CE credits separately.\u003cbr\u003e\u003cbr\u003eNOTE: CE credits are available for US customers only.\u003c\/p\u003e\n\u003cstrong\u003eCourse objectives:\u003c\/strong\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Describe three mechanisms of neuroplasticity\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Describe the reproductive advantages of social adaptations in hunter-gatherer bands\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Teach clients the three steps of internalizing positive experiences \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Teach clients five methods for stabilizing the neural substrate of mindful awareness\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eIn the last few years, modern neuroscience has linked with ancient contemplative traditions to produce an unprecedented understanding of how your brain works—and what you can do to change your brain for the better. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eWith \u003cem\u003eAwaken Your Brain,\u003c\/em\u003e Dr. Rick Hanson invites you on a six-part journey to learn how to activate and strengthen the neural circuits that promote confidence, positive moods, resilience, loving-kindness, and inner peace. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eBiologically, we have a “caveman brain” evolved for survival in a harsh, prehistoric world. To be happy and peaceful in modern life, we must teach the brain new ways of being—to break free of instinctual reactions that drive greed, aggression, and separation, and to center increasingly in contentment, caring, and insight.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eGrounded in science, here are practical tools you can use in your daily life to “dial down” the circuits of stress, anger, and unhappiness—and build up the neural foundation of well-being, personal growth, and spiritual development. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eJoin Dr. Hanson for an in-depth exploration of:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e The Promise of Self-Directed Neuroplasticity—How to rewire your own brain from the inside out\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eTaking in the Good—Defeating the brain’s innate negativity bias by weaving positive experiences into your brain and self \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e From Reactivity to Inner Peace—Practices to disarm the fight-or-flight reflex, “stress-proof” your brain, and heal painful or traumatic experiences\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Steadying the Mind—How to strengthen the neural circuits of mindfulness for better attention and concentration, and deeper meditation, prayer, or yoga\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e The Wolves of Love and Hate—Techniques to build empathy, dissolve anger, integrate compassion and assertiveness, and ride the roller-coaster of romance more gracefully \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e The Enlightened Brain—How to transform the three fundamental motivational systems of your brain—Approach, Avoid, and Attach—so they are naturally grounded in fulfillment, inner strength, and love\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"Online Learning","offer_id":35609265701023,"sku":"WC01626N","price":39.0,"currency_code":"PLN","in_stock":true},{"title":"CE Credits","offer_id":35609265766559,"sku":"CE01963","price":36.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0455\/1825\/8335\/products\/1474.jpg?v=1597225628","url":"https:\/\/soundstruekdosp-com.myshopify.com\/products\/awaken-your-brain","provider":"soundstruekdosp.com","version":"1.0","type":"link"}