{"product_id":"art-of-attention","title":"Art of Attention","description":"\u003cp\u003eYoga begins with physical well-being. But it can also transport us—through meditation, self-awareness, and movement—into a lifelong exploration of presence, elegance, and deeper life purpose. With \u003cem\u003eArt of Attention\u003c\/em\u003e, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as:\u003c\/p\u003e\u003cp\u003e• A step-by-step workshop for merging movement-based mindfulness with traditional yoga\u003c\/p\u003e\u003cp\u003e• A “tool kit” of asanas, meditations, self-inquiry questions, and healing practices for creating your own daily spiritual practice\u003c\/p\u003e\u003cp\u003e• An uplifting source of visual beauty and wisdom teachings for inner reflection and elevation\u003c\/p\u003e\u003cp\u003eFor students and teachers at every level, this one-of-a-kind resource takes us further into yoga—and the art of living—with clarity, creativity, wonder, and depth.\u003c\/p\u003e\u003cp\u003eIncludes contributions from MC YOGI, Gabrielle Bernstein, Donna Karan, Gwyneth Paltrow, Christy Turlington Burns, and others inspired by Elena and Erica’s work.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Paperback Book","offer_id":35608220860575,"sku":"BK04660","price":21.56,"currency_code":"PLN","in_stock":true},{"title":"Enhanced eBook","offer_id":35608220893343,"sku":"BK04660F","price":21.56,"currency_code":"PLN","in_stock":true},{"title":"eBook","offer_id":35608220926111,"sku":"BK04660W","price":21.56,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0455\/1825\/8335\/products\/bk04660-art-of-attention-published-cover_3.jpg?v=1597224242","url":"https:\/\/soundstruekdosp-com.myshopify.com\/products\/art-of-attention","provider":"soundstruekdosp.com","version":"1.0","type":"link"}